L-LYSINE

Lysine is an essential amino acid, which means that the body cannot produce it itself and it must be obtained through food. It plays a crucial role in various biological processes and has numerous health benefits. Lysine is an essential amino acid that the body cannot produce itself, so it must be obtained through food. It plays a crucial role in various biological processes and offers numerous health benefits.

One of the most important functions of lysine is to promote calcium absorption in the intestines and reduce calcium loss through urine, which contributes to strong bones and healthy teeth. As a result, lysine helps prevent conditions such as osteoporosis. In addition, lysine supports immunity through the production of collagen, a protein that is essential for the structure and healing of skin and tissue.